Here are self-care workshops to read through, and sense which ones your body is asking for. Although each workshop has an outline, there's always space for each group's personalized wellness formula.
Designed through the business coaching class I attended through Mary C Davis, of The Prosperous Healer, in Guelph.
This is intended to offer participants different points of views on life's stressors, as well as adding self-help suggestions to their own already established Self-help Tool Kit. This is presently designed as a 3-hour workshop
It is also my intention that the group contributes to suggestions, as well as their own de-stressor experiences.
Although energy modalities may play a part in self-care suggestions, you are not required to be certified in any modality prior to this workshop.
Please contact me if you are interested in participating in this intro workshop... I'm looking forward to personal growth for all of us!
Individual feedback on how to improve this workshop is appreciated. Communicate this to me any way of comfort to you.
Registration (found below) and deposit or full amount will secure your attendance.
Intention for this workshop: to balance or minimize life stressors
Materials supplied:
Self-care journal,
Self-care crystal kit,
Hand outs.
Stress just doesn’t affect you – it affects everyone within your life’s circle.
Individuals under pressure to meet the demands of many life’s dynamics:
How to Cultivate More Life-Enhancing Mental and Emotional Patterns.
An Empowerment Workshop for Spiritually Awakening Women
Think of yourself as being a lake... Inner Peace being the still calm water, and Inner Essence being the water itself and the life within the water ~ Tina Dionne
Intention for this workshop: To reconnect with our Inner Wisdom by balancing and/or minimize feeling confused or feeling alone on our spiritual path. To clarify we all have our own interpretation of our life's paths and all the dynamics, and that's ok.
Materials supplied:
Self-care journal
Self-care crystal kit
Hand outs
Time: 6:30pm to 9:30pm
This workshop was designed through the business coaching class I attended through Mary C Davis, of The Prosperous Healer, in Guelph. Thanks Mary for getting the ball rolling :)
This is intended to offer participants different points of views on finding one's way back on our personalized spiritual path, whether we realized we weren't on it or not, as well as adding self-help suggestions to their own already established Self-help Tool Kit. This workshop offers me an opportunity to mish-mash all the techniques I've learned and offer you a platter of possibilities!
It is also my intention that the group contributes to suggestions, as well as their own spiritual search experiences.
Although energy techniques may play a part in self-care suggestions, you are not required to be certified in any techniques prior to this workshop.
Please contact me if you are interested in participating in this intro workshop I'm looking forward to personal growth for all of us!
Individuals feeling unsure of their spiritual path:
Please submit the preferred deposit for either of these classes, along with the registration form, to secure your attendance.
Any questions, contact me at
519-465-4060