Self-Care Packages

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Your Inner-gy Wellness Program is a 10 week (plus class time) intensive program to get you back on the right path to inner balance.


We are all born with the ability to self-heal, yet most of us aren't taught many (or any) skills during our childhood.  This program will offer you steps to assist  you to identify personal blockages, and suggestions on how to work through them. As well as maintaining ongoing progress in your personal evolvement.


We are all born with free-will, which sometimes, unknowningly, keeps us 'stuck' in the same loop of choices and unawareness.  When we are ready to release whatever doesn’t balance us, we find freedom in our everyday life, through new choices, embracing new opportunities, new awareness, releasing and making peace with the past, re-establishing personal boundaries, and so on.


The reason I decided to outline this in 10 weeks is because in numerology, the number 10 adds up to 1, which represents a new beginning.

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Quotes

Is there a difference between happiness and Inner Peace? 
Yes. Happiness depends on conditions perceived as positive; inner peace does not. 
~ Eckhart Tolle


Access Bars is about being the question, instead of  trying to find the answer.
~ Gary Douglas

Contact me

I am flexible in tweaking any of the options if you have one certification, and not all of them (for example).

Contact info

Inner Wellness Program, Option 1

Week 1

Two hour Introduction, which includes…

  1. Create a Personal Accountability Expectations (PAE) outline; which will include defining your preferences for self-healing timing (daily or weekly, and length of time)
  2. Recognize personal strengths and personal blockages
  3. Define joys in life, and personal stressors
  4. Schedule Reiki Level-I class.  Includes William Rand manual, hand outs, practice time, and certificate upon completion. (approx 8 hours) 
  5. Schedule Crystal Intro evening.  Includes hand outs, and a 7-chakra kit for personal crystal layouts, personal layout practice time. (approx 4 hours)

(my personal hourly rate @ 2 hours = $150.00  Reiki Level I = $225.00.  Crystal Intro evening = $50.00.  2.5 hr prep time = $230.00. Total = $655.00)

Week 2

  1. One hour Reiki session
  2. Reiki offers the recipient the opportunity to relax on a deeper level, which in return, allow thebody/mind/spirit to self-heal.
  3. Weekly check in.

CELEBRATE YOUR ACCOMPLISHMENTS!


(1 hour session = $75.00. 1 hr prep time = $75.00.  Weekly check in approx time 1/2 hr = $40.  Total = $190.00)

Week 3

  1. One hour Crystal session
              > Crystals are known to have their own magnificent balancing energy.  When we trust the flow working with crystals,                     they give us the opportunity to raise our vibration to their level, which allows us the opportunity to  self-heal. 
              > Crystal layout(s) suggestions for you to incorporate into your self-care regime. Available crystals will be supplied.
  2. Weekly check in

CELEBRATE YOUR ACCOMPLISHMENTS!


(1 hour session = $75.00. 1 hour prep time = $75.00. Estimated cost of crystals and hand outs = $5-$20.  Total =$170) 

Week 4

  1. One hour Access Bars session         
    > Access Bars is designed to balance judgments we may know we have and those we don’t know we have.            
    > Once balance has been accepted, these ‘buttons’ don’t own  us anymore and we allow self-healing to take place.
  2. Weekly check in

CELEBRATE YOUR ACCOMPLISHMENTS!


(1 hour session = $75.00. 1 hr prep time = $75.00. Total = $150.00)

Week 5

  1. One hour for
              > Half way point check in
              > Revisit and tweak your PAE outline
  2. Revisit and tweak your personal strengths and your personal blockages
  3. Revisit and tweak your joys in life, and your personal stressors
  4. One hour for energy session of your choice
  5. Weekly check-in. 

CELEBRATE YOUR ACCOMPLISHMENTS!


(1 hour session = $75.00. 1 hour 1:1 time = $75.00. 1 hr prep time = $75.00. Total = $225.00)

Week 6

  1. A personal reading for potential life guidance, OR
  2. One hour for energy session of your choice or your body's choice
  3. Weekly check-in. 


 CELEBRATE YOUR ACCOMPLISHMENTS! 


(1 hour session = $75.00, 1 hr prep time = $75.00. 1 reading = 60.00. Total = $210.00) 

Week 7

  1. One hour for energy session of your choice or your body's choice
  2. Weekly check-in. 
                          

 CELEBRATE YOUR ACCOMPLISHMENTS! 


(1 hour session = $75.00. 1 hr prep time = $75.00. Total = $150.00)

Week 8

  1.  One hour for energy session of your choice or your body's choice
  2. Weekly check-in. 

 CELEBRATE YOUR ACCOMPLISHMENTS! 


(1 hour session = $75.00. 1 hr prep time = $75.00. Total = $150.00)

Week 9

  1. One hour for energy session of your choice or your body's choice
  2. Weekly check-in. 

 CELEBRATE YOUR ACCOMPLISHMENTS! 


(1 hour session = $75.00. 1 hr prep time = $75.00. Total = $150.00)

Week 10

  1. Check in
  2. Suggestions on how to continue on your successful Balance from Within path.
  3. Revisit and tweak your PAE, and your lists.

 CELEBRATE YOUR ACCOMPLISHMENTS!
 


(Approx 2 hours = $150.00. 1 hr prep time = $75.00.  Total = $225.00)

Option 2

Includes two classes (Reiki Level-I & Crystal Intro Workshop)


Your Inner Wellness 10 week program + Crystal Level-I Certificate, + Crystal Intro Workshop, is valued at $2,525.00.  

  • Approximately 26 hours of Session and Check-in time (not including class time) x $75/hr = $1,950.00
  • Reiki Level-I certification class (approx 8 hours)  = $225.00
  • Reiki Manual and hand outs = $40.00
  • Crystal Intro Workshop (apprx 4 hours) = $50.00
  • Crystal Intro Workshop hand outs, Chakra Crystal kit = $15.00

TOTAL = $2,280.00

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Your special rate is = $2,052.00

Option 3

Includes Reiki Level-I certificate

Your Inner Wellness 10 week program + Reiki Level-I certification is valued at $2,475.00. 

  • Approximately 26 hours of Session and Check-in time (not including class time) x $75/hr = $1,950.00
  • Reiki Level-I certification class (approx 8 hours)  = $225.00
  • Reiki Manual and hand outs = $30.00

TOTAL = $2,205.00


Your special rate is = $1,985.00

Option 4

Includes Crystal Intro Workshop

Your Balance From Within 10 week program + Crystal Intro Workshop is valued at $2,300.00. 


  • Approximately 26 hours of Sessions and Check-in time (not including class time) x $75/hr = $1,950.00
  • Crystal Intro Workshop (apprx 4 hours) = $50.00
  • Crystal Intro Workshop hand outs, Chakra Crystal kit = $15.00

TOTAL = $2,015.00


Your special rate is = $1,814.00 

Option 5

Without any class.


Timing within the weeks of the program may be adjusted without the classes.  A breakdown of this available upon request.


Your Balance From Within 10 week program (without classes) is valued at $1,445.00. 

  • Crystal layout supplies and hand outs (for self-care take home kit) = $15.00

TOTAL = $1,460.00


Your special rate is = $1,314.00