Self-Care Packages

image86

Your Inner-gy Wellness Program is a 10 week (plus class time) intensive program to get you back on the right path to inner balance.


We are all born with the ability to self-heal, yet most of us aren't taught many (or any) skills during our childhood.  This program will offer you steps to assist  you to identify personal blockages, and suggestions on how to work through them. As well as maintaining ongoing progress in your personal evolvement.


We are all born with free-will, which sometimes, unknowningly, keeps us 'stuck' in the same loop of choices and unawareness.  When we are ready to release whatever doesn’t balance us, we find freedom in our everyday life, through new choices, embracing new opportunities, new awareness, releasing and making peace with the past, re-establishing personal boundaries, and so on.


The reason I decided to outline this in 10 weeks is because in numerology, the number 10 adds up to 1, which represents a new beginning.

image87

Quotes

Is there a difference between happiness and Inner Peace? 
Yes. Happiness depends on conditions perceived as positive; inner peace does not. 
~ Eckhart Tolle


Access Bars is about being the question, instead of  trying to find the answer.
~ Gary Douglas

Contact me

I am flexible in tweaking any of the options if you have any of the certifications included in this program.

Contact info

Inner Wellness Program, Option 1

Week 1

Three hour Initial meet up, and introduction, which includes…

  1. Create a Personal Accountability Expectations (PAE) outline; which will include defining your preferences for self-healing timing (daily or weekly, and length of time)
  2. Recognize personal strengths and personal blockages
  3. Define joys in life, and personal stressors
  4. Chat about clearing out what doesn't belong to you; talking to your body; suggestions on self-care (and hand-out), 
  5. Schedule Reiki Level-I class.  Includes William Rand manual, hand outs, practice time, and certificate upon completion. (approx 8 hours) 
  6. Schedule Crystal Intro evening.  Includes hand outs, and a 7-chakra kit for personal crystal layouts, personal layout practice time. (approx 4 hours)
  7. Schedule De-Stressor Workshop (approx 2-3 hours)
  8. Schedule MTVSS Body Process Class (Approx 3-4 hours)

CELEBRATE YOUR INFINITE POSSIBILITIES!


3 hour introduction = $225.00  

Reiki Level I = $250.00  

Crystal Intro Workshop = $50.00  

De-stressor Workshop = $50.00

MTVSS Body Process Class = $80.00

Total = $655.00

Week 2

  1. One hour Reiki session
  2. Reiki offers the recipient the opportunity to relax on a deeper level, which in return, allow thebody/mind/spirit to self-heal.
  3. Weekly check in.

CELEBRATE YOUR ACCOMPLISHMENTS!


1 hour session = $75.00

Weekly check in, approx time 45 min = $60.00 

Total = $135.00

Week 3

  1. One hour Crystal session
              > Crystals are known to have their own magnificent balancing energy.  When we trust the flow working with crystals, they give us the opportunity to raise our vibration to their level, which allows us the opportunity to  self-heal. 
              > Crystal layout(s) suggestions for you to incorporate into your self-care regime. Available crystals will be supplied.
  2. Weekly check in

CELEBRATE YOUR ACCOMPLISHMENTS!


1 hour session = $75.00

 Weekly check in, approx time 45 min = $60.00 

Total = $135.00

Week 4

  1. One hour Access Bars session         
    > Access Bars is designed to balance judgments we may know we have and those we don’t know we have.            
    > Once balance has been accepted, these ‘buttons’ don’t own  us anymore and we allow self-healing to take place.
  2. Weekly check in

CELEBRATE YOUR ACCOMPLISHMENTS!

 

1 hour session = $75.00 

Weekly check in, approx time 45 min = $60 .00 

Total = $135.00

Week 5

  1. One hour and a half for weekly check in, including
    > Half way point check in
    > Revisit and tweak your PAE outline, your personal strengths, blockages,  joys in life, and personal strengths, and stressors
  2. One hour for energy session of your body's choice

CELEBRATE YOUR ACCOMPLISHMENTS!

 

1 hour session = $75.00

Weekly check in, approx time 1 .5 hr = $115 .00  

Total = $190.00

Week 6

  1. A personal reading for potential life guidance, OR
  2. One hour energy session of your body's choice
  3. Weekly check-in. 


 CELEBRATE YOUR ACCOMPLISHMENTS! 


1 hr session = $75.00,

 Weekly check in, approx time 45 min = $60 

1 hr reading = 60.00

Total = $195.00 

Week 7

  1. One hour for energy session of your body's choice
  2. Weekly check-in. 
                          

 CELEBRATE YOUR ACCOMPLISHMENTS! 

 

1 hour session = $75.00

Weekly check in, approx time 45 min = $60 .00  

Total = $135.00

Week 8

  1.  One hour for energy session of your body's choice
  2. Weekly check-in. 

 CELEBRATE YOUR ACCOMPLISHMENTS! 

 

1 hour session = $75.00

Weekly check in, approx time 45 min = $60 .00  

Total = $135.00

Week 9

  1. One hour for energy session of your body's choice
  2. Weekly check-in. 

 CELEBRATE YOUR ACCOMPLISHMENTS! 

 

1 hour session = $75.00

Weekly check in, approx time 45 min = $60 .00  

Total = $135.00

Week 10

  1. One hour session of your body's choice
  2. Check in
  3. Suggestions on how to continue on your successful Inner Wellness Program path.
  4. Revisit and tweak your PAE, if necessary.

 CELEBRATE YOUR COMPLETION AND NEW BEGINNINGS!
 


1 hr session - $75.00

1  hr check in and completion chat = $75.00.

Completion dance! 

Total = $150.00

Option 1: Inner Wellness 10 week Program package investment

The investment for the above Option 1 package is $2,000.00CDN for approximately 20 hours of time, not including class/workshop time.


A special rate of $1,875.00 is offered, when investment is paid in full, at the start of the program.


The full amount and/or the special rate will be adjusted depending on your present Reiki/Crystal certifications.

Option 2

Includes two classes (Reiki Level-I & Crystal Intro Workshop)


Your Inner Wellness 10 week program + Usui Reiki Level-I Certificate + Crystal Intro Workshop

  • Approximately 20 hours of sessions and Check-in time (not including class time) x $75/hr = $1,500.00
  • Reiki Level-I certification class (approx 8 hours)              = $250.00, including Reiki Manual, and hand outs
  • Crystal Intro Workshop (apprx 4 hours), including Chakra Crystal kit, and hand outs = $50.00

TOTAL VALUE = $1,800.00

 (payment can be made in 2 payments, at the start of the program, and middle of the program)  

​
Your special rate is = $1,725.00

(same special rate payment applies as in Option 1)

Option 3

Includes Reiki Level-I certificate

Your Inner Wellness 10 week program + Reiki Level-I certification


  • Approximately 20 hours of Session and Check-in time (not including class time) x $75/hr = $1,500.00
  • Reiki Level-I certification class (approx 8 hours), including Reiki Manual, and handouts  = $250.00

TOTAL = $1,750.00

 (payment can be made in 2 payments, at the start of the program, and middle of the program)  


Your special rate is = $1,700.00

 (same special rate payment applies as in Option 1) 

Option 4

Includes Crystal Intro Workshop

Your Balance From Within 10 week program + Crystal Intro Workshop is valued at $2,300.00. 


  • Approximately 20 hours of Sessions and Check-in time (not including class time) x $75/hr = $1,500.00
  • Crystal Intro Workshop (apprx 4 hours), including Chakra Crystal kit, and hand outs = $50.00


TOTAL = $1,550.00

 (payment can be made in 2 payments, at the start of the program, and middle of the program)  


Your special rate is = $1,500.00 

 (same special rate payment applies as in Option 1)  

Option 5

Without any class.


Timing within the weeks of the program may be adjusted without the classes.  


Your Inner Wellness 10 week program (without classes/workshops) is valued at $1,500.00. 

  • Crystal layout supplies and hand outs (for self-care take home kit) = $15.00

TOTAL = $1,500.00

 (payment can be made in 2 payments, at the start of the program, and middle of the program)